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Moving and Shaking

Written by The Source | Posted on 02/02/2010 | Category: Our Bodies

Movement medicine for 2010

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The Macrobiotic Way

Written by Oliver Cowmeadow | Posted on 11/09/2009 | Category: Our Bodies

Macrobiotic philosophy came from Japan and looks at how we can balance our food to increase and maintain internal health. I have been studying it for thirty years and what is amazing is that the food plan it produces is the same as the... read more

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The Sound of Music

Written by The Source | Posted on 20/07/2009 | Category: Our Bodies

Don Campbell is the best-selling author of The Mozart Effect, the revolutionary book which shows how listening to music can improve our health, learning and development and help us feel more connected to the world around us. We caught... read more

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